Think your college diet will consist of pizza, burgers, fries and cookies? Think again. All it takes is a little planning ahead. Here is a grocery list for you to take with you to college so you can be sure to have fast and healthy food available right in the comfort of your dorm!
These staple foods are easy to store and keep fresh:
For the fridge:
• Milk
• Yogurt
• Deli turkey
• Hummus
• Baby carrots
For the shelf:
• Apples
• Bananas
• Almonds
• Wheat crackers
• Granola
• Pita chips
Also keep on hand:
• Peanut butter
• Tea bags
• Honey
Keeping these items and other healthy foods on hand will help you save money and eat right while you are at school. Remember, make good choices — your body and your brain will thank you!
—> To read more about nutrition and keeping a consistent healthy diet while in college, check out articles on NextStepU.com.
